A proactive, relationship-based, sustainable approach for women's health!

women's health physical therapy ellicott city

Imagine how amazing it would be to have your women's health physical therapist as your coach!

Recharge a Modern Health and Fitness Experience Ellicott City

Whether it's prenatal, postpartum, diastis recti, pelvic pain, various bladder or pelvic floor issues, we can help you.

The irony of a man writing to men about understanding postpartum women is not lost...

Unique Women's Health Membership by Physical Therapists


1. Unlimited Small Group Fitness Classes with a Doctor of Physical Therapy.

2. Multiple weekly touch points with a physical therapist. 

3. Physical therapy sessions one-flat-rate of $40. 

4. Proactive health approach.



Women's Health and pelvic floor physical therapy
Internal Pelvic Floor Specialist

Dr. Kari Hough

Dr. Kari is trained in treating a variety of women's health and pelvic floor issues. She specializes in internal pelvic care as well as external. Schedule a visit to meet with Dr. Kari to discuss your unique needs and plan. 

postpartum fitness Ellicott City
Women's Health and Postpartum Fitness Specialist

Dr. Ryan Smith

Dr. Ryan is the co-founder and COO of Recharge. He specializes in prenatal and postpartum fitness. Schedule a visit to meet with Dr. Ryan to discuss your unique needs and plan. 

How Your Recharge Women's Health Pathway Journey Works

1. Visit for a Mindset Session.

2. Determine the best approach to help you. 

3. Begin your Pathway to membership. 

4. Experience a month of Pathway. 

5. After a month of Pathway which can consist of physical therapy and/or group fitness classes, determine if RECHARGE membership is an ideal fit.