Do you sit a lot? Yea, a lot us do. Do your hips and back...
ACL injury reduction starts with understanding the knee. The anterior cruciate ligament (ACL) is designed...
The irony of a man writing to men about understanding postpartum women is not lost...
Injury prevention and prediction have become increasingly popular terms as sports injuries seem to be...
[x_custom_headline type=”left” level=”h1″ looks_like=”h2″]Youth athletes need to be instilled foundational movement proficiency. [/x_custom_headline] Introduction: Youth...
Is your perception of normal limiting your growth potential? The human body is amazing. We...