A Proven Approach to Pelvic Health Physical Therapy.

Too many women "just deal with it."


We know pelvic health issues can be embarrassing, confusing, and challenging to find the right care.


At Recharge, we prioritize your health and personal situation through same-day appointments, continuity of care by seeing the same clinician, and a unique facility to help propel you to new levels of health.

Whether it's prenatal, postpartum, diastasis recti, pelvic pain, various bladder or pelvic floor issues, we can help you.

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A Recharge Pelvic Health Physical Therapist Can Help You If You Are Experiencing:

  • Leaking with laughing, coughing, sneezing

  • Leaking after childbirth

  • Leaking of ANY KIND!

  • A strong or frequent urge to urinate(<2 hours)

  • Pain or discomfort during sexual intercourse

  • Constipation or bowel strain

  • Abdominal separation- bulge or ridge running down the middle of the abdomen (commonly after pregnancy)

  • Pressure or heaviness in the pelvic region

  • Lower back, hip, or groin pain

Pelvic Health Issues Effect Each of Us in Unique Ways. Therefore, the Treatment Approach Should Be Unique to You. Let's Start by Getting to Know Each Other.

You Don't Have to "Just Deal With It" Anymore. Let's Work Together and Create a Move Forward Strategy Personalized for You.

Schedule Your Free Visit!

Don't see a time that works for you? No worries! Give us a call 443-583-7093 and we will get you scheduled!

Recharge provides a proactive, relationship-based, sustainable approach for women's health and pelvic pain!

women's health physical therapy ellicott city

A Trusted Women's Health Approach by Physical Therapists

Women's Health and pelvic floor physical therapy
Internal Pelvic Floor Specialist

Dr. Kari Hough

Dr. Kari is trained in treating a variety of women's health and pelvic floor issues. She specializes in internal pelvic care. Schedule a visit to meet with Dr. Kari to discuss your personalized "move forward" plan.

postpartum fitness Ellicott City
Women's Health and Postpartum Fitness Specialist

Dr. Ryan Smith

Dr. Ryan is the co-founder and COO of Recharge. He specializes in prenatal and postpartum fitness. Schedule a visit to meet with Dr. Ryan to discuss your unique needs and plan.