Getting Older Means You NEED to Get Stronger!

Evidence shows that exercise, such as strength training is critical for maintaining function as we age.

Senior Strong is an innovative physical therapist developed and coached group fitness program for 60+ year old community.

Classes are Monday, Wednesday and Friday at 10:30am.

Get Stronger.

Reduce Fall Risk.

Improve Function.

Senior Strong is currently enrolling members.

Schedule your visit to RECHARGE to meet with a physical therapist coach.

5136 Dorsey Hall Dr.
Ellicott City, MD 21042
443-583-7093