Getting Older Means You NEED to Get Stronger!

Evidence shows that exercise, such as strength training is critical for maintaining function as we age.

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Senior Strong is an innovative physical therapist developed and coached group fitness program for 60+ year old community.

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Classes are currently all digital with video coaching.

Get Stronger.

Reduce Fall Risk.

Improve Function.

Senior Strong is currently enrolling members.

Schedule your visit to RECHARGE to meet with a physical therapist coach.

5136 Dorsey Hall Dr.
Ellicott City, MD 21042
443-583-7093