MOVEMENT IS MEDICINE!
Get The Right Dose at RECHARGE!
FITNESS WITH CLINICAL PRECISION
MOVEMENT is MEDICINE
Exercise is one of the best overall health improving strategies available.
At RECHARGE, we've developed a system that delivers the right dose for maximal effect.
Experience fitness with clinical precision.
Want to learn more? Listen to our podcast!
In-person, small group classes
Experience unique group fitness classes coached by physical therapists.
Customized Online coaching
RECHARGE is fitness with clinical precision. Take your training to a new level with RECHARGE PhysioCoach developed program.
WHAT OUR MEMBERS THINK
Learn if recharge is for you.
is RECHARGE a gym or a clinic?
RECHARGE is membership based, small group classes. Our coaches are physical therapists. So you get the best of both worlds.
how is recharge accounting for covid?
Since RECHARGE is run by clinicians, the facility follows the latest research and protocols. We limit classes to 6 members, have unique “pod” system, and require masks at all times. All equipment is regularly wiped down, and constant airflow has been set up.
Do i need to be hurt to join?
RECHARGE is for anyone. Though many of our members have history with ache’s, pain, or injuries. Many have had trouble starting and maintaining exercise due to pain or fear.
Can I do a trial?
We would love to answer your questions, discuss options, and show you around. We call this a Mindset session and it’s completely free. Then if you want to proceed, the next step is a Pathway. During the process you’ll have three individual sessions and get to experience group classes.
How intense is it?
Everyone starts at RECHARGE the same way, with a Pathway. During the Pathway you will go through 3 one on one sessions with one of our physical therapists coaches (physio coach). During this time we will get to know how you move, and your capacity levels. So when you start class we will know exactly what you are capable of.