How Does Health Management Membership Work?
1. Start with a mindset session
It all starts with a chat. We know you have a story to tell. We want to hear it. Visit Recharge so we can better understand your goals, challenges and history. To know where you want to go, we need to know where you come from.
2. Pathway to membership
Take a month. Once you're interested in moving forward, the next step is 3 one on one sessions with one of our physical therapists. You will go through the fundamental movements we expect all our members to know. We will get to see how you move so unique adjustments can be made once you are in group classes. Pathway is $199 for ALL 3 one on one sessions and unlimited group fitness classes during your month.
3. Join our community
After your Pathway experience, you'll have an opportunity to become a Recharge member. The unique membership includes enrollment in our Health Assurance Plan (HAP), unlimited group fitness classes, health vital signs tracking, and access to unique member-only programs.
4. Start working out in our group fitness classes
Let's get you moving! There is a difference between being active and purposeful training. All Recharge group fitness classes are strategically developed by doctors of physical therapy as part of an overall plan. Classes run in cycles, which is 3 month periods. Each cycle consists of 3 types of workout days, practice, competition and endure. This is more than a gym membership.
5. Accumulate health data for trend analysis
This is how it all comes together. By regularly coming in and training, we can see how your body is progressing. If we see abnormal responses to exercise such as changes in heart rate or blood pressure, we can compare over time. This allows us to track your health progression and proactively pick up many potential health warning signs.
Schedule Your Free Recharge Mindset Session
The Recharge Process
3 one on one sessions with a doctor of physical therapy to determine your unique needs and for you to learn our system. Then jump into one group fitness class.
Enroll and join our community. Be one of 150 members. Once Recharge community is 150 members, enrollment will be closed. Membership includes unlimited group fitness classes with doctors of physical therapy, enrollment in our unique Health Assurance Plan and health data tracking.