Don't want to overstate it, but Recharge changed my life! The instructors/coaches are all first rate and not only do they know their stuff, but they share their knowledge with you with lighthearted humor and great respect - like a good friend would! The workouts are intense, but don't destroy you, and after you start getting the hang of it the whole experience becomes quite addictive! Cannot praise them highly enough! Never leave there not feeling significantly better than when I walked in!