MOVEMENT IS MEDICINE!
Experience Fitness with Physical Therapists as Your Coaches.
FITNESS WITH CLINICAL PRECISION
A Complete System
All workouts are uniquely developed by the RECHARGE team. Members go through "cycles." Each cycle consists of Test week, 10 weeks of programming, and then re-test week.
PHYSICAL THERAPIST COACHES= PhysioCoach
Imagine having clinically trained doctors as your everyday coaches. That's RECHARGE! You'll never worry about if you are working out correctly. Anyone can do the workouts even if you have ache's or pain.
MOVEMENT WITH PURPOSE
All workouts are tracked within the RECHARGE app. All members get access to a robust App that tracks workout data, health markers, and has hundreds of exercises for use at home.
MOVEMENT is MEDICINE
Exercise is one of the best overall health improving strategies available.
At RECHARGE, we've developed a system that delivers the right dose for maximal effect.
Experience fitness with clinical precision.
Want to learn more? Listen to our podcast!

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WHAT MAKES RECHARGE SPECIAL?

FOCUSED ON HEALTH
Every Program is developed by our clinical team. The workouts are structured, purposeful, and focused on sustainable health.

COMPLETE STRENGTH
Each group class integrates various aspects of strength fundamentals. Recharge is based on evidence-focused, best practice science.

Dedicated Team
At Recharge you have a unique coaching team. Each coach is also a doctor of physical therapy. You get fitness with clinical precision.

objective results
All workouts and health metrics are tracked within the Recharge App. This provides a great way to track your progress over time.
MEMBERSHIP OPTIONS

In-person, small group classes
Experience unique group fitness classes coached by physical therapists.
Customized Online coaching
RECHARGE is fitness with clinical precision. Take your training to a new level with RECHARGE PhysioCoach developed program.

WHAT OUR MEMBERS THINK
Let's talk.
Learn if Recharge is for you. Schedule a visit!
FAQ
is RECHARGE a gym or a clinic?
RECHARGE is membership based, small group classes. Our coaches are physical therapists. So you get the best of both worlds.
how is recharge accounting for covid?
RECHARGE is run by clinicians, the facility follows the latest research and protocols. We limit classes to 10 members, have unique “pod” system, and require full COVID-19 vaccination. All equipment is regularly wiped down, and constant airflow has been set up.
Do i need to be hurt to join?
RECHARGE is for anyone. Though many of our members have history with ache’s, pain, or injuries. Many have had trouble starting and maintaining exercise due to pain or fear.
Can I do a trial?
We would love to answer your questions, discuss options, and show you around. We call this a Mindset session and it’s completely free. Then if you want to proceed, the next step is a Pathway. During the process you’ll have three individual sessions and get to experience group classes.
How intense is it?
Everyone starts at RECHARGE the same way, with a Pathway. During the Pathway you will go through 3 one on one sessions with one of our physical therapists coaches (physio coach). During this time we will get to know how you move, and your capacity levels. So when you start class we will know exactly what you are capable of.
Can I speak to someone if I have more questions?
Absolutely! We would love to chat. Our phone number is 443-583-7093. Normally, we would welcome a drop in for a tour. However, due to COVID, we only do in-person visits by appointment.
Location
5136 Dorsey Hall Dr.
Ellicott City, MD 21042
Our hours
6am-7pm
Monday – Saturday
Contact us
Phone: 443-583-7093
Email: hey@rechargexfit.com