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Tag: Recharge ellicott city

physical therapy tight hamstrings
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Category Blog, Science
November 9, 2017

Tight Hamstrings? Tight Quads? Think Again!

Tight Quads? Tight Hamstrings? It might not be your muscles! Nerves supply the muscles. Nerves...
Tags ellicott city, physical therapy, Recharge ellicott city, tight hamstrings, tight quads
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Push Up Anatomy of Movement
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Category Blog, Science
June 12, 2017

Anatomy of Movement: Push Up

Anatomy of Movement: Push Up We’ve looked at the Squat, now let’s look at the...
Tags Anatomy of Movement, CrossFit Ellicott City, ellicott city, fitness, physical therapy, Recharge ellicott city
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Recharge's Dr. Gene Shirokobrod and Dr. Ryan Smith go over Top Aging Myths
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Category Mythbusters
May 25, 2017

Mythbusting Episode 2: Aging

Recharge MYTHBUSTERS Episode 2: Aging “If you didn’t know how old you are, how old...
Tags aging, arthritis, Dr. Gene Shirokobrod, Dr. Ryan Smith, physical therapy, Recharge ellicott city, strength, strength for elderly
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