As physical therapists, we have a daily opportunity to experience the amazing resiliency of the...
We all fear something. Are you willing to systematically address it? It was Saturday morning....
It’s holiday season! Food, family, and fun with a side of inactivity. Don’t let holiday...
We all experience stress, but we don’t all process stress the same way. Stress. It’s...
There is so much confusion about THE core. Everyone wants a “stronger” core, and yet...
If you are like a majority of American’s, your job is slowly killing you. Too...
Do you know that feeling in your upper back that feels like a giant golf...
IT band, piriformis, carpal tunnel, The Incredibles – what do these all have in common?...